$347 USD

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Continuing Education Courses Online Refund Policy

We are so certain that you will love our continuing education courses that we are offering you a seven day risk-free guarantee. If you are not satisfied with the material after the first seven days of the course, we will refund 100% of your money - just email us by 7 days after the start of the program and let us know why you are withdrawing so we can learn how to improve our educational programs for the future. After this 7 day from your official program start date window, there will be no refunds issued for any reason.

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Somatic Movement Training: Techniques to Relieve Pain, Heal Injuries, and Enhance Awareness

For Yoga Teachers & Yoga Therapists

Learn to teach somatics. Help your students relieve pain patterns in their bodies, calm deregulated nervous systems, build neuroplasticity, and increase their interoceptive awareness.

Manual Included! 15 CE/ APD with IAYT and Yoga Alliance.

What's Covered

  • Health benefits and current scientific research

  • Online practice library that includes full-length somatics classes and videos of each exercise individually with cue sheets for practice.

  • Therapeutic adaptations and sequences to relieve specific musculoskeletal issues including back pain, shoulder issues, chronic neck tension, hip & knee issues, scoliosis and trauma.

  • Neuroception, Interoception, Exteroception, and Proprioception

  • Anatomy of trauma and how to unwind traumatic relfex patterns in the body.

  • Sensory motor amnesia and technique of pandiculation

  • Anatomy, biomechanics, & addressing common musculoskeletal issues
  • Exploration of the somatics applications for unwinding imbalanced patterns along the myofascial lines of the body

  • Skill development for teaching including; how to cue, voice tone, and rhythm for quality delivery

  • Practice principles and guidelines
  • Practice teach opportunities

Dates: April 3, 10, 17 & 24, 2025 

Live Zoom Calls Thursdays: 9:30-11:00am PDT California Time (That's 5:30-7:00pm in London)  -OR- 4:00-5:30pm PDT California Time (That's 7:00-8:30pm in New York)

If you can't make the call times, you can watch this on recording and still get your CE and APD!

15 CE/ APD with IAYT and Yoga Alliance.

Study with Liz Heffernan, C-IAYT Yoga Therapist.

$347 USD