$397 by March 10, 2023 / $497 USD after March 10.

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Engaged Yin Yoga & Metta with Sam Akers Offer

Whats Included?

  • Yin Yoga Teacher Training Manual
  • 10 hours of pre-recorded content videos
  • Three pre-recorded Yin  Classes for practice
  • Metta Meditation Classes 
  • Pre-recorded content released March 29, 2023
  • 4 Live Zoom classes on April 5, 12, 19, 26, 2023 from 4:00-5:00 Pacific Time.
  • 25 Continuing Education Credits with Yoga Alliance
  • Certificate upon successful completion for 25 hours of training in Yin Yoga & Metta Meditation

What You Will Learn

  • The science of a stretch and joint health
  • How to use Yin to regulate the nervous system.
  • Fascinating Fascia, what is it
  • The differences between Yin and Restorative Yoga
  • Incorporating ball rolling into Yin
  • Body reading, balancing the myofascial lines
  • Yin Yoga for the mobile body and for the “Viking” body and why
  • How to incorporate loving kindness meditation and breath work into Yin classes
  • Sequencing for the traditional Chinese meridians and seasons
  • Appropriate asana for EVERYbody in Yin

Cost: $397 USD Early Bird by March 10, 2023/ $497 Regular

Please register by March 29 to be prepared for the first class on April 5.