Study Yoga with a World Class Faculty Team Online & In Person

Dedicated to a Therapeutic Approach, High Quality Content, and Accessible Practices Rooted in Tradition Backed by Science

Online & In Person Yoga Alliance Certified Yoga Teacher Trainings and Continuing Education Programs

Immerse yourself in a transformative yoga experience set in breathtaking retreat locations around the world. Our promise to you is an adventure that goes beyond travel, offering a deep dive into yoga's transformative power within a vibrant, like-minded community. You'll return home not just refreshed, but reborn, with new insights, friendships, and a renewed passion for life.

Soma Yoga Institute

Exceptional Quality - Flexible Learning - Lifetime Access

200 Hour Therapeutic Yoga Teacher Training Online

Is it really possible to learn to teach yoga online?  Yes, through our comprehensive, certification program you will have access to the most updated techniques, ancient wisdom, and state of the art therapeutic practices.  Our live and interactive calls connect you to others through a like-minded, supportive community and our invested approach gives you personalized access to your teachers through our mentorship program.

Ongoing Programs

300 Hour Advanced Yoga Teacher Training Online

Take your teaching to the next level and THRIVE as a yoga professional. The curriculum includes therapeutics, multidimensional sequencing, holistic alignment concepts, instructing level 2 poses, yoga and the private client, philosophy, meditation, pranayama, Ayurveda and much more. The program is open to yoga teachers from all disciplines who have completed a 200 hour program or by permission.

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Yoga Alliance Continuing Education Online

Yoga we are a Yoga Alliance Continuing Education Provider (YACEP) provider. Choose from our selection of well-crafted online classes, grow your knowledge to better serve your community and stand out as a well educated, knowledgable teacher that helps their students adapt and modify the practices to truly use yoga as a tool for creating vibrant wellbeing in body, mind, brain and spirit.

2023 Course Schedule

Soma Yoga Institute Online

Study with World's Leading C-IAYT Yoga Therapists and Senior Teachers.

Join us for life-changing, exciting, and accessible content with an affordable, flexible, and self-paced delivery.

Our programs are totally flexible and designed so you can work at your own pace in a way that is harmonious with a yogic lifestyle (rather than rushing to meet deadlines that are not meaningful to you). 

Gain LIFETIME access to course materials!

No more flipping through old textbooks or rushing to take notes -- all of the content and your teachers are always there for you -- just a click away.

For our in-person immersions in worldwide locations please visit:


"I did my teacher training with Soma Yoga Institute and have just done the online Yoga S.A.F.E. program with instructors Liz and Sam. I was thrilled to hear of the online program because I gained so many "ahaas" in teacher training that I have been able to pass on to my students. Its great when a student looks at you in surprise as the light dawns in their eyes! Liz and the Soma teachers have a wealth of invaluable information at their fingertips that they are so keen to share. Liz's love and enthusiasm for her yoga is inspiring and she has a natual teaching talent. I hope I can study with her again soon in the near future. My sincere thanks and blessings go to Liz and Soma Yoga Institute. "

Amanda Roussous
Soma Yoga Institute 200 Hour YTT & Yoga S.A.F.E. Graduate

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