Understanding Trauma & Resilience. Building Skills for Yoga Teachers
Saturdays April 15-May 13, 2023
from 8:00am-11:00am Pacific (that's 11:00am-2:00pm in New York and 5:00pm-8:00pm in London)
Free Talk "Trauma Informed Yoga & the Vagus Nerve"
Join Alison to learn how trauma informed yoga can support healthy vagal tone. We’ll discuss the basics of the Vagus Nerve, PTSD, & yogic tools to restore a balanced system.
Sign up here for immediate access to this lecture:
Understanding Trauma and Resilience.
Building Skills for Yoga Teachers
In this 20 hour training you will:
Gain an understanding of what trauma is and its effects on human physiology
Explore the autonomic nervous system and the common physical contraction patterns associated with the stress response.
Understand the role of the vagus nerve and yoga tools to reclaim healthy vagal tone.
Learn the role and presence of a trauma informed teacher
Create a safe container for healing: language, sequencing, room set-up
Learn to apply the tools of pranayama, integrated gentle movement practices, & sacred sound to guide your students to nervous system regulation
Build your tool kit for teaching trauma sensitive populations
Experience practice to balance and regulate your own system
This course is for both Yoga Teachers and interested students.
Offered Live on Zoom (recordings available if you can't make the time)
Saturdays, April 15 - May 13, 2023 from 8:00am-11:00am Pacific Time (that's 11:00am-2:00pm in New York and 5:00pm-8:00pm London). Expect 1 hour of homework/practice each week.
Join with the Live Zoom Sessions or Recording Available.
Lifetime access to the material.
20 hours continuing education with Yoga Alliance
About Alison Scola, C-IAYT Yoga Therapist, E-RYT 500, LMT
It was the gift of chronic pain that brought Alison to her yoga practice in 1993. Through study and practice of the 8 limbs of yoga, she found powerful tools to heal her body & mind. Inspired to help others, she trained at the acclaimed schools of White Lotus Foundation, Integrative Yoga Therapy, Yogalign at Kauai Yoga School, Healing Hands Schools of Holistic Health, The Novato Institute for Somatic Research and Training, and the Upledger Institute. Alison is a Trauma Informed IAYT Certified Yoga Therapist, E-RYT 500 with Yoga Alliance, Licensed Massage Therapist through the California Massage Therapy Council, Reiki Master, Experienced Yoga Teacher Trainer, and Level 1 Equine Somatic Movement Educator. Learn more about Alison here.